“你家孩子达标了吗”2019标准身高表出炉,身高智力需远离几点


如今,随着生活水平的提高,父母一般都会关注孩子的营养健康。孩子出生后,家人的心思就放在孩子的身上,想给孩子营养,尽可能让宝宝发育得更好,特别关注孩子的身高和智力。婴儿的大脑和身高的发展与饮食的支持是分不开的。父母正在尽力为孩子们制作美味的食物,但有些食物可能对孩子造成伤害。我今天将在这里分析一下,妈妈。因为孩子贪心,不能喂孩子!

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与多年前相比,我们孩子的平均身高也增加了很多。

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宝宝快速成长期,经常无法吃到的东西:

1.白糖

这是一种酸性锌。含糖量高的食物会直接导致宝宝体重增加而变得肥胖,引起高血糖,损害宝宝的脾胃,影响营养素的吸收,进而影响智力的发育。

2.含咖啡因的食物

咖啡因有一个非常重要的作用,虽然它有助于保持大脑处于某种状态,但他有另一种危害,就是它会刺激大脑,太兴奋使大脑缺氧,特别是对于儿童,神经系统不是完全发展,所以父母不应该给孩子喝咖啡,包括巧克力。茶饮料等也不太可能给予儿童。

3.肉过多

虽然很多宝贝母亲都主张给宝宝添加肉类,因为肉类含有丰富的高蛋白质,它可以释放和吸收许多营养物质,如锌,铁等,但它不是吃得太多,而是让宝宝的身体出现区域酸性,直接损害大脑,影响宝宝的身高和健康。

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4.没有营养的水果罐头

Nowadays technology is developed, there is a kind of food common, that is, canned food, a large number of cans on the market, including the current fruit can be made into cans, and the baby is still very fond of, but in many cases, some bad businesses will add some additives and pigments. It also contains a lot of lead, which can't hurt the baby's brain, and other convenient functions that affect the body.

Especially in the summer, the weather is hot, parents must take care of the child's spleen and stomach, the child's appetite declines, greedy, etc. The most common problem is the decline of the baby's appetite. Parents should pay attention to the child to eat some zinc selenium tablets in time. Children's zinc tablets can improve the bad habits of the baby's picky eaters, enhance the function of the spleen and stomach, and the children can absorb well, and the appetite is good, the body nutrition keeps up, and the mental development is good.

There are also snacks for children to eat less, such as potato chips, instant noodles and other puffed foods, but also less for children to eat, heavy foods are also less for children to eat, in order to ensure the healthy growth of children.

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